Personal Training

I currently PT at Ferndown Leisure Centre, Dorset. I love our gym, it is recently refurbished and has all of the equipment needed, so we can complete killer workouts in the nicest of environments.

Prior to your session we will have a consultation meet to discuss your goals and considerations, I can then plan your workouts around this. I can also draw you up a programme for a length of time, take your measurements and body fat readings, as well as giving diet and nutrition advice and/or guidelines to follow. Whether you are looking to lose weight, improve your lifestyle, get fit/strong, or just need a little motivation I am here to help you get there. I take pride in my job and aim to make every session enjoyable, beneficial and challenging.

 

You can read my client’s own opinions written in their words, about me as a trainer on my testimonial page here. The only people who can give a true verdict are those that have experienced the same themselves.

If you want to book a session, please email me on

Prices are set by the centre, and as of January 2018 are as follows for members:

 1 hour session is £25.00, 45 minutes is £20.00 or 30 minutes is only £15.00!

 10 x 30 minute sessions offer £135.00

 10 x 1 hour sessions offer £225.00


Non-members (who don’t pay a gym membership) are also able to PT with myself or one of my trainers with the following pricing:

 1 hour session is £30.00, 45 minutes is £25.00 or 30 minutes is only £17.50!

 10 x 1 hour sessions offer £275.00


 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s

%d bloggers like this: